Over the past year, I have committed to getting in shape, which has resulted in losing some weight.  Red Clay Soul Twitter followers (all 11 of you) have seen some of my comments about covering my tailor’s rent…my dress pants and khakis have had to be nipped and tucked.  Jeans…

Meet Kira, the black lab that swims with dolphins. If this doesn’t put a smile on your face, nothing will:

St. Patrick’s Day has become a widely celebrated day around Irish culture.  Apologies to all my Irish friends, but I don’t have a lick of Irish in me, but I do enjoy the day.  Probably a little too much.  Every watering hole has some sort of green-related special, and there…